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Keeping our brain healthy and active is important as we grow older. However, the tendency is to stop challenging ourselves to learn new skills. The reasons range from health concerns that may make it more difficult to get motivated to lack of belief in our...
In the aftermath of the lockdown phase of the COVID pandemic, many recognized that the Coronavirus is not the only challenge to overcome. In a sense, loneliness is an unwelcome by-product of the many steps that we have had to take to help mitigate the spread of the...